I had planned for yoga and a long overdue groom for the fur-boys,
but I was stuck.......... something was gluing me to a place of stillness,
I've experienced this 'stuck-feeling' before, I've learned to take notice of this feeling and
the message its sending to me, to listen to that small voice from within,
the one that knows the core of me, that sometimes I need to just be.
It has been a day of noticing subtlety, gentleness, I needed this too, to be gentle with myself.
I have learned over the years that I suffer from stimulation over-load and that I need to defuse this situation. I've learned that when everything is gearing you up to say 'Yes to the Universe' just sometimes you have to say No, not at the moment!