Have you received a hug today?
I belong to this really lovely yoga group,
the circle is part of a larger group which seems to be growing...
A little while back however, I felt a bit awkward and a little bit reticent at joining in...!
A new member of the group who I assumed to be an extrovert started this hugging thing off!
I am your typical reserved English introvert by nature and like to keep my safe 'personal space' if you know what I mean ;~) if anyone gets their mat too close to mine in yoga I'm soon shuffling mine away ;~)
Anyway I'm happy to report I have challenged my personal foibles and now am a fully bonded member of the hugging group!
credit ~ rawforbeauty.com
This synchronized nicely with the above information on a 'Time Line' photo my daughter posted on Facebook, we have been doing a lot of hugging recently as she is going through a rough patch with her Bi-polar...
Which leads me to the subject of e-hugs!
Have you e-hugged anyone today?
Or have you been e-hugged?
In yoga if you are not able to perform a pose for whatever reason but would like to, it is said by visualizing the pose you will be able to receive benefits just the same!
So go ahead ~ send someone a e-hug and bond! :~)x
BTW You might like to send Charlotte a hug here ~ One Step at a Time
Postcards from Paradise, where lots of this type of thing goes on!
Recuerda mi Corazon